Peer Support Groups

Grow With Us to Foster the Future of Mental Health

Help us provide the community programs and services posted on this website. We hope that you'll go one step further and take this opportunity to actively participate in the Mental Health Association of Southwest Florida by Becoming a Member.

NAVIGATING THE PATH TOGETHER FOR A RESILIENT FUTURE.

Peer support is an important aspect of recovery for persons with mental illness. A Peer led support group brings people together who have similar experiences.

Here at MHASWFL, our meetings are confidential, informal, non-judgmental, and are geared to stimulate discussion and sharing of concerns. Joining a support group whether its here with us or any other group is a valuable addition to, but not in place of, professional treatment. Support groups can help you feel less alone by making connections with others and get you motivated to stick to your treatment plan. We have the following ongoing support groups available here at MHASWFL. They are:

Depression Support Group: Meets every Thursday, 10:30 A.M. to noon, MHA office
Veterans Support Group: Meets Wednesday from 07:00 PM to 8:30 PM MHA office
IDF Support Group: Meets on Tuesdays, Check Events Calendar
Teen Transgender Group: Families and Allies = teens, kids, adults and their family – parents, grandparents, allies – it is really for everyone. Meets third Saturday of the month from 1pm to 2pm, Check Events Calendar.

What Are Some Benefits of Joining a Support Group?

Reduced Sense Of Isolation

Reduced sense of isolation: Support groups help individuals feel less alone by connecting them with others who understand their experiences.

Validation & Empathy

Sharing stories and challenges with peers who have similar experiences fosters empathy and validation, promoting emotional well-being.

Motivation & Encouragement

Support groups provide a motivating environment where individuals can receive encouragement and support to stick to their treatment plans and pursue their goals.

Practical Advise & Coping Strategies

Peer support groups offer a wealth of practical advice, coping strategies, and resources that can enhance individuals’ ability to manage their mental health effectively.

Grow With Us to Foster the Future of Mental Health

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NAVIGATING THE PATH TOGETHER FOR A RESILIENT FUTURE.